In a world where we’re constantly bombarded by miracle cures and weight loss, Dr. Lahari has managed to help me wade through the clutter and get my life back on track. I cannot say enough good things about her, she is that professional who goes for the extra mile. Not only did I learn a tremendous amount about nutrition & food but also the science behind it.
My initial goal when I started running was to lose few extra kilos I gained over past 2 years because of irregular schedule and lifestyle but running alone didn’t help me much. But when I started my diet plan a month ago with Dr. Lahari it was not about just short term weight loss, but rather to learn how to maintain a healthy way to eat long term that was not about food deprivation. After listening to my needs she provided me with a diet plan which was flexible and easy to make at home. Unlike other dietitians out there she does pay a lot of attention to your daily body and diet needs. She also wouldn’t exert any peer pressure on you about following the plan exactly, instead motivate you to give your best. So there is always a cheat day around the corner (just kidding). And here I’m after a month of diet plan and running I lost 7 kgs and body fat percentage by 5.6%.Yup even I couldn’t believe my eyes. For me it’s not about weight loss any more but it’s more about healthy lifestyle and I extremely thank Dr. Lahari for this.
Dr.Lahari is well organised and an extremely well read and educated dietitian who provides a customised weight loss or healthy eating diet plan to a range of clients. She follows-up her patients regularly and will change the diet plan when the changes are not going as desired or when you have a travel scheduled. She is excellent at what she does and I recommend her as the best dietitian around the corner.
PS: KEEP GOING KEEP INSPIRING!!